How old are you? 23
When did you start working out and why? A year ago I was getting out of a bad relationship. I had always been insecure about the way i looked, so I decided to make a change.
Do you do any sports? I know this surprises people all the time, but no. I've actually never really played sports seriously.
Tell us about your regular workout routine? My regular routine involves typically a 30 min morning cardio followed by an hour of weight lifting. I usually lift 3-4 sets of 12 pretty heavy. I enjoy everything from standard Olympic lifts to more complex free weight moves. I typically separate my days by body part, legs, back, shoulders, etc. Then i finish with a second round of cardio sometime later that day.
Can you tell us about your accomplishments as a figure model? My biggest accomplishments have been competing in the NPC. I have competed in 4 shows, including the National Championships where i took 4th place in my height class. As far as the modeling, well that's about to come.
Any actor/actresses physiques that you admire? Not really. Most of my favorite physiques have been other competitors or fitness models. I like a more built physique and a lot of actors and actresses are lean but not muscular.
Does your training regime leave you enough time for leisure such as non-athletic hobbies, going out etc? If so what else do you like to do? My training does take up a lot of time. I spend nearly two hours a day, six days a week not including food prep. But of course there's always more time. I'm a full time student, personal trainer and I always find time for leisure. I have recently fallen in love with racquetball.
Have you got any favourite bands and if so who are they? I'm a big Beyonce fan. I cant help it. I love hip hop and rap. I like my girl power artists like Ciara and Iggy Azeala, and even Yo Gotti, Future, and Childish Gambino.
Do you have any favourite TV shows? I absolutely love American Horror Story, though recently I have been really into Lilyhammer.
Those days when you may not be ill or injured but just don’t want to train what is it that motivates you to do it anyway? The desire to achieve. I realize that my goals are so big that everyday counts. I never want to look back and regret one day where I didn't train, or I didn't train hard enough. I keep my goals posted on my mirror and I remind myself everyday. That's what motivates me.
Please list your social network links so our fans can follow you. Instagram: @kyliemarshmellow Fb: kylie marsh
Finally do you have any messages for our readers? You can achieve any dream. If fitness is your dream your lucky. You can have that easy. And if you need help, message me!
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