I've Been Thinking About Rachel Scheer

Mostly I have been thinking about whether or not her name is pronounced in the way you would expect. Yep that has been perplexing me for a little while but instead of joining me in that thought why not check out a gallery of her below I think you'll enjoy.

Follow Rachel Scheer on Instagram

BONUS ROUND

Early Christmas Present

If you don't celebrate Christmas and I know plenty of people personally who don't then this is simply a gift of thanks for the year that was as most likely I won't be able to post again on here until 2017. Wow I remember when I was but a slip of a boy wondering what the world would be like around now and well it could definitely be better.

So let's help with some positivity shall we?

Unknown model

Toni Lee

And remember Our Official Instagram account is going from strength to strength I really never thought it would get numbers like this.

You can check it out (ideally while following) on http://instagram.com/sexygirlyabs

Asian Muscle Celebration

Check out a small collection of videos from our collection of Asian fitness models and athletes. Happy Holidays people.

Park Soo Hee

Sorry we've been so quiet recently things IRL have been keeping me busy and stressed out. Just a few athletes either Asian or of Asian descent don't have names for all of them I'm afraid.

Check out this training video edit featuring Chunri Kim

Two Celestial Bodies For The Price Of One

I've been away for awhile on business trips and what not but I have not forgotten about my followers so here is an extra special post that I hope you will like and share. I need to boost our numbers and every little helps.

@LittleLifterLauren
Our first model is a pint sized powerhouse from Down Under with an incredible physique.

Hot? Motivating? Amazing? Even more so when you see her on video.

@RedSindy

A cheerleader from Croatia who is as fit as that sounds, definitely could jump into the fitness model world. Check out some photos and video below because we're nice that way.

Again, video or those abs didn't happen.

Hope you enjoyed this post if you got a second please tweet out the link to it from our official Twitter account and have a good weekend.

Rhiannon Fish Is Underrated

As these pictures should prove. After all to make an impression on a show famous for bikinis and buff dudes you have to be and stay pretty trim. Rhiannon Fish is definitely underrated and now that she managed a guest stint on CW's The 100 hopefully she'll be working more in the US.

Michelle Lewin

Been a while since I have posted on here but remember you can check out regular content through our Instagram. This time we take a closer look at Michelle Lewin whose name is known to you if you have any interest in female fitness.

Check out the video below.

It is not hard to see why she is a living legend.

Don't forget to check out our links:

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Autumn Miller Is Athletic

Autumn Miller is a Dancer, YouTuber and model so a bit of a triple threat. With over 700k followers on Instagram I think she's a bit of a force to be reckoned with at the age of 15. I expect big things.

YouTube

Twitter

Instagram

FILM REVIEW: Atomic Shark Starring Rachele Brook Smith

I've watched #AtomicShark and you should too cheesy fun with the talented @RacheleBSmith & @jesser_k in swimwear pic.twitter.com/qZ97kJ5W65

— Sexy Female Abs (@girlyabs) August 10, 2016

I tweeted this out a couple weeks ago and I think it is time to back it up with a review I can only describe as TOO BIG FOR A TWEET.

I have been following Rachel's Brook Smith for the last few months on her Social Media after one night when I though to myself "Hey that girl from Glee's Britney performance with the sick abs who made me temporarily forget Lea Michele existed. She's probably listed on IMDB"

Side note only good things come from going down the IMDB rabbit hole so after a lot of cross checking tv sites to figure out the episode I managed to find Smith's IMDB and through that her social media and photos.

So obviously followed her on Twitter and heard she was starring in a Syfy movie. I love Syfy films they are a bit of a gamble sometimes they go full ham and are great but like the sharknado sequels some try to hard. Let's talk about Atomic Shark.

Atomic Shark is a 2016 made for TV Horror Film that premiered on the Syfy channel. It stars Rachele Brooke Smith, Jeff Fahey, David Faustino and Jessica Kemejuk.

When a lifeguard catches wind of a dangerous anomaly off the coast of San Diego, she commissions a band of unlikely heroes to assist her on a suicide mission to save the west coast from total destruction.

I wasn't sure what to expect from Atomic Shark there are basically two ways made for Syfy Channel films go cheesy and fun or overdone until the effect is spoiled. Thankfully Atomic Shark is one of the former it just works.

Shark stories like this tread a fine line, you have to balance fan service, horror and story or it falls apart. Like here with a female protagonist if she is involved in too much fan service we might stop taking her seriously as the person who is going to succeed (yup we're a little sexist like that). The film gets around that by having a somewhat 2D fellow gorgeous lifeguard to be the butt of all the jokes and fan service moments.

The storyline is a little weird it does that thing if you know Syfy films you've seen before, it basically skips the origin story of the monster and you just have to accept it. It is similar to the advice writers get around novels which is start the story as late as possible I think it works.

Let's talk about there isn't a huge amount of it actually and it certainly isn't the sort of thing to disturb your dreams. The special effects are passable and generally the camera work is good enough to cut away before your mind double checked what your eyes just saw. 

The plot itself moves on well and apart from a bit of a surprise in the final third which might have been down to some editing which might have left some character background out. What else is there to say there's a kickass lifeguard, drones (for some reason)?

This film is definitely a fun way to spend an evening with friends.

Check out the Trailer below.

UK Fitness Model KTM_Fitness Is AMAZING

British Bombshell KTM_Fitness is incredible. You can chart her improvement in fitness through the last year and the change is breathtaking definitely a determined athlete. The pictures speak for themselves.

You can follow her on Instagram @ktm_fitnesshttp://instagram.com/ktm_fitness