Saturday, 28 March 2015

Sizzling Serina Branch

So I happened to have been following this girl before she step things up a level and really got toned.

So check these "Before" images.

So let's have a look at a few more current pictures.

Annnndddd a video


Comments welcome have an ab-tastic day.

Now That's What I Call Definition

Check her out.

Short but oh so sweet video.

Wednesday, 18 March 2015

Qimmah Russo Video

Straight and to the point so have a look at the beautiful and talented Qimmah Russo in action.


Saturday, 7 March 2015

Break Time Over Now Back To Posting Awesome

After a lot of stress from the On and Off line worlds I needed to take a bit of break from things but now I'm back so let's get some great content out there.

Pretty sure that is Zille of ZilleFitness who has unforunately disappeared from the scene after signing for a certain fbb fitness model website that I saw around selling videos. I was lucky enough to do an interview with the talented and gorgeous football player which you can check out here.

This is also from Zille not sure if I have featured this particular one before though. Not sure how that video was taken as it seems like a screen capture? Maybe while she was working as a model for that site?

And this is just some crazy dancing girl apparently from Thailand that I found on YouTube with really tight abs. Enjoy

Wednesday, 18 February 2015


Unfortunately yours truly is taking a break from producing content for this blog for at least two weeks. You may well ask why and I will tell you after chasing down leads I managed to secure three (count them three) women who voiced interest in being interviewed for the blog. I explained to them what this would entail and then took some time and came up with individual interview questions for each took time out of my day to arrange online meetings with some of them only for the emails containing the interviews to be ignored and my attempts to follow up also ignored.

To be honest as of right now I have had enough trying to deal with people who lack the common courtesy to respond to something after saying they would, I can't stand people who break confidences and think that their word is unimportant. This is a free site with no ads so I'm not in the position to offer money only publicity so I do rely on someone's word instead of a legal team to sue when someone breaks a contract. I do not know how long this break will be but I promise if I decide to make it permanent of it goes on more than a month I will post an update explaining what I will do next.

Thanks to the fans who keep checking out our posts we appreciate it greatly.

Just sharing a picture of Debbie Kaye from Debbie Kaye Fitness as an example of someone who was wonderful to work with and who kept in touch with the team if only every interview went as smoothly as hers.

Saturday, 31 January 2015

INTERVIEWS: How We Contact You

Lately I have been trying a new channel to book interviews for our lovely readers talking to lots of fit women who I hope can give some of their time to talk to you. Up to this point I have been using my personal IG account but that did not feel very professional so I have made an Official Account to match the Official Twitter account we already have. That way anyone contacted through Instagram OR Twitter can come here and know that we are legit.

So that's all I really have to say. I'd definitely welcome fans following us on Instagram which will definitely help raise our profile and mean that more athletes are likely to be interested in getting on contact with us.

TWITTER: @girlyabs
INSTAGRAM: @sexygirlyabs

So I think at the moment those are all of our official links the only other link you might want to know about is the IG of the editor which is IG: shafts_word

That's all for now we should have a new post in a few days but I thought getting this out there was important. Now I need to go and properly edit the Instagram account.

Sunday, 18 January 2015

Good Start To A New Year

And we're back sort of I am still doing battle with a Epic Level 100 Flu that is doing its best to kill me. It feels like a raid as this has been going on for three weeks. You are not here though to hear about my medical woes you are here to see athletic women being athletic so let's go to that.

You should definitely head to her page and check out her stuff it is amazing.

Another great one.

Just wowzers.

Sexy Female Abs


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