Wednesday, 30 December 2015

A Korean With Crazy Abs And Dance Moves

So I have featured her before as Jumi Kim or in Korean:

Translating Korean to find a name is a very complicated and hit and miss thing, so if any Korean figure models with English skills want to help me out that would be much appreciated.

Anyway lets get to the photos and a little extra after a bit of research.

You can follow her on Instagram @jjumi111,

Are there any Fitness Competitors from Asia that you follow? Let me know in the comments.

Friday, 25 December 2015

Christmas Time: Natalia Coelho Is Awesome

So hopefully you are having a good break out there whether you celebrate Christmas or not. Hopefully this will either raise your mood or keep it up there don't eat too much people this is all about fitness but everyone deserves a cheat meal or two.

Check out Natalia Coelho below.

Tuesday, 8 December 2015

Art, Anime And Abs

Check it out let me known what you guys think. Sorry I've been away for awhile.

Video Game Characters as well as a few from anime and manga. Should we do more posts like this?

Monday, 23 November 2015

INTERVIEW With Bianca Owens

We've been working hard behind the scenes to bring you, our readers exciting new features. We hope you enjoy this interview with up and coming Fitness Model Bianca Owens.
So tell us a little about yourself.

My name is Bianca Owens. I am 24 years old. I graduated from James Madison University in Dec 2014. I obtained a bachelors degree in Sociology with a minor in criminal justice.

How long have you been modelling?
For about 6 months, I am fairly new to this =o)

So you’re very clearly a fitness model now is that how your modelling career started?
My modelling career started by me joining my bikini team. After joining the bikini team and competing, I then began taking part in photo shoots.

Do you partake in any sports?
No, I have never been athletic. In high school I did manage several sports.

What is your regular workout routine?
My workout routine is far from regular. It is very dependent on whether or not I am prepping for a competition or shoot. Broadly, I break my muscles up into groups and complete each week based on how sore I am to ensure proper time for healing.

Who do you take inspiration from? Can you name 3 female celebrities whose physiques you respect?
Alot of my inspiration and motivation came from within myself. I was unhappy with myself. So I began working out. To be honest, at first I hated it. Once I started seeing results was when it turned into a lifestyle.

·         3 female’s whose physiques I respect:
·        Katy Hearn
·         Heidi Somers
Michelle Lewin

Favourite bands and musicians what do you listen to while you exercise?
·         I don’t really have any favourite bands or musicians. What kind of music I listen to is dependent on my mood. While exercising I listen to a lot of rap and hip hop.

   Does your tattoo have any special meaning? Are there any other tattoos you’re happy to mention?
·         I have 4 tattoos
·         A rose with a cancer ribbon on my wrist – rose is my grandmothers favourite flower and the cancer represents renal kidney cancer (father was diagnosed in 2010)
·         Stars on my hip
·         Star with a wing on my shoulder
“family forever” down my side (with green cancer ribbon as l ).

So as a fitness model do you consider yourself a sex symbol
·    Being in the modelling industry is difficult because many women don’t want to consider themselves as a “sex symbol” but society has created this “outlook” on females that are in the modelling industry. Society makes it difficult for women to be successful within the modelling industry without exposing themselves physically.

For instance, I have been asked to be booked for several shootings but when it got down to discussing criteria of the shoot, 9 times out of 10 the photographer requested nude shoots. I refuse to give myself that type of image and if you’re not willing to expose yourself it makes it harder to be successful in the industry.

Do you have any message for the readers of our blog?
·    Fitness related: You have to want it for yourself, no one else. If you have particular goals, stick to them, results will come!
Model related: Don’t steer away from your morals and values as an individual. 

What Social Media can people follow you on?
·   Instagram: littlebiaaa_fitxo
·   Twitter: @biancaowens Facebook: Bianca Nichole Owens 

Tuesday, 17 November 2015

Sam Briden Is Really Cool

At first after I saw her on GirlsWithMuscle I just admired her figure but then I did some research and was more than impressed by her story. Stay till the end for the proper link to her YouTube page though clearly you're smart enough to click the video that will form part of the gallery. Hope you're having fun and enjoying our posts on here and our Instagram account Sexy Girly Abs.

Her YouTube Channel is definitely worth a click.
Her Instagram is here

Tuesday, 10 November 2015

Who's Your Favourite???

Feast your eyes on the hard work and dedication of these athletes.

Angela Okon
Gabriella Bankuti

July Jardim
Kat Secor
Paige Hathaway
Adrienne Koleszar
Amber Callahan

Monday, 2 November 2015

Erin Simmons The First Lady Of Abs

When I first started looking at the world of female abs Erin Simmons was one of the first women I really noticed in the fitness world. She really is something as I think you will see.

There is something about former trackstars don't you think?

Erin Simmons has an Instagram which you can check out here

Sunday, 25 October 2015

Check Out Tara Scotti

Check out this quick feature we did on one Tara Scotti.

Sunday, 18 October 2015

Kelsey Bohlen - Actress And Fitness Enthusiast

I was lucky enough to find Kelsey while looking on Instagram for new people to feature. She seems really cool and I figure our readers would like to learn more.

I think it is so cool when we have actress who take their fitness level so seriously but I think my favourite thing about her visually has to be those amazing eyes of hers.

Anyway check out a small gallery of her below.

You can check out her website here and YouTube

Follow her through her Instagram 

Interact with her through Twitter

And above all be nice.

Sexy Female Abs


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