Autumn Miller Is Athletic

Autumn Miller is a Dancer, YouTuber and model so a bit of a triple threat. With over 700k followers on Instagram I think she's a bit of a force to be reckoned with at the age of 15. I expect big things.

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FILM REVIEW: Atomic Shark Starring Rachele Brook Smith

I've watched #AtomicShark and you should too cheesy fun with the talented @RacheleBSmith & @jesser_k in swimwear pic.twitter.com/qZ97kJ5W65

— Sexy Female Abs (@girlyabs) August 10, 2016

I tweeted this out a couple weeks ago and I think it is time to back it up with a review I can only describe as TOO BIG FOR A TWEET.

I have been following Rachel's Brook Smith for the last few months on her Social Media after one night when I though to myself "Hey that girl from Glee's Britney performance with the sick abs who made me temporarily forget Lea Michele existed. She's probably listed on IMDB"

Side note only good things come from going down the IMDB rabbit hole so after a lot of cross checking tv sites to figure out the episode I managed to find Smith's IMDB and through that her social media and photos.

So obviously followed her on Twitter and heard she was starring in a Syfy movie. I love Syfy films they are a bit of a gamble sometimes they go full ham and are great but like the sharknado sequels some try to hard. Let's talk about Atomic Shark.

Atomic Shark is a 2016 made for TV Horror Film that premiered on the Syfy channel. It stars Rachele Brooke Smith, Jeff Fahey, David Faustino and Jessica Kemejuk.

When a lifeguard catches wind of a dangerous anomaly off the coast of San Diego, she commissions a band of unlikely heroes to assist her on a suicide mission to save the west coast from total destruction.

I wasn't sure what to expect from Atomic Shark there are basically two ways made for Syfy Channel films go cheesy and fun or overdone until the effect is spoiled. Thankfully Atomic Shark is one of the former it just works.

Shark stories like this tread a fine line, you have to balance fan service, horror and story or it falls apart. Like here with a female protagonist if she is involved in too much fan service we might stop taking her seriously as the person who is going to succeed (yup we're a little sexist like that). The film gets around that by having a somewhat 2D fellow gorgeous lifeguard to be the butt of all the jokes and fan service moments.

The storyline is a little weird it does that thing if you know Syfy films you've seen before, it basically skips the origin story of the monster and you just have to accept it. It is similar to the advice writers get around novels which is start the story as late as possible I think it works.

Let's talk about there isn't a huge amount of it actually and it certainly isn't the sort of thing to disturb your dreams. The special effects are passable and generally the camera work is good enough to cut away before your mind double checked what your eyes just saw. 

The plot itself moves on well and apart from a bit of a surprise in the final third which might have been down to some editing which might have left some character background out. What else is there to say there's a kickass lifeguard, drones (for some reason)?

This film is definitely a fun way to spend an evening with friends.

Check out the Trailer below.

UK Fitness Model KTM_Fitness Is AMAZING

British Bombshell KTM_Fitness is incredible. You can chart her improvement in fitness through the last year and the change is breathtaking definitely a determined athlete. The pictures speak for themselves.

You can follow her on Instagram @ktm_fitnesshttp://instagram.com/ktm_fitness

INSTAGRAM SPOTLIGHT - Regina Zilin Tan

Let's check out Regina Zilin Tan aka 'bmbshxll' on Instagram. Personal Trainer and Figure Competitor. I think her pictures speak for themselves.

She has a website which you can check out here bmbshxll

Check out her Instagram here bmbshxll

Updates & Plans

So if you have been paying attention across all our Social Media you would have noticed that I have started trying to sell T-shirts. It is just starting out but I hope it will provide something new and creative plus heck it would seriously help with the bills if I could get this off the ground.

So I find myself asking for your support and input on making this a success. It is going to be awhile before I come back with new T-shirt designs as I am working on things like branding the new clothing line and figuring out what site I will use.

I apologise in advance if the posts are not as frequent while I work this out but I need to balance this with trying to support myself.

Anyway enough of me talkingyou readall that so please enjoy this short video of Alicia Marie known as @AliciaMarieBody on Twitter and @AliciaMarieBody on Instagram.

South Korean Fitness Diva Kim Ju Mi

First let's go with a post and again delve into the world of South Korean Fitness and Bodybuilding. This time we are featuring Kim Ju Mi which is accepted as the romanized version of her name (trust me I've seen a fair few variants before this) so this is the name we will use from now on.

Check out some images of her below.

Remember you can follow her on Instagram @jjumi111

Absolutely Amazing Abs

Check out some videos of amazing athletes showing off their amazing abs.

Go to get caught up with some IRL stuff and then hopefully you should see some more posts.